Finding my dosha
What’s a dosha you might ask? Well, simply put it is your unique arrangement of physical, mental, emotional and spiritual traits – your essence. Part of The Yoga Body Diet […]
Week 1…
Part of my continued journey has been reintegrating yoga practice into my daily routine. I first experienced true bliss in a yoga studio and from that moment I’ve been chasing […]
What’s this all about???
Over a year ago I stumbled upon a new direction. I’ve been practicing yoga, thoughtful eating and slightly holistic care for several years. I’ve been eating local and organic as […]
